Being overweight could be so saddening, am sure you would agree with me by the time you must have gone through this write up. A healthy diet is very important for women who are trying for a baby. Being overweight can affect a woman's fertility and can cause complications during pregnancy. A woman who is overweight and is planning a pregnancy would be advised to lose weight before she conceives.
Many women that are overweight often experience irregular
menstrual cycles which can have a serious impact on how easily they
can conceive. A high amount of body fat can cause an irregular production of
estrogen, which throws off the body’s ovulation and menstruation cycles causing
infertility to occur. Men that are overweight often experience low sperm levels
as well as sperm with poor motility which can further add to fertility
troubles. This generally occurs because when a man is overweight there is a
higher level of fat around the testicles, which causes testicle temperature to
rise. This increase in temperature affects sperm quality and can actually kill
off sperm, causing a lower chance of healthy sperm to be present for egg
fertilization. Well I have good news for everyone who wants and are willing to
do everything possible to take that weight off, I stumbled into a weight loss
program it is called the
Venus factor, to see an overview click here.