All There Is To Know About Diabetes
Diabetes is a medical condition and it is very rampant in this modern world we are in presently as research has shown that 15 million people in the USA are suffering from diabetes and despite this many people do not know what it is, if it has any types, how to know if they have it and how to take care of it. Report has also shown that many people have diabetes and don’t know it. This article was coined up to help educate many people about diabetes, its forms, how to know if you have it, how to take care of it and a tested natural way to completely cure diabetes. It is very important not to get too excited about the latter as knowing about the medical condition itself is beneficial.
All There Is To Know About Diabetes: Did you know that a lot people who have diabetes are not aware of it?
A lot of people don’t find out they have diabetes until they have the symptoms, such as blurred vision or heart issues. If you get to know early that you have diabetes, then you can be treated against the damages it causes to the body.
All There Is To Know About Diabetes: What exactly is diabetes?
If you have diabetes it means you have excessive glucose, also called sugar, inside your blood. Glucose is a sugar form that your body makes use of for energy. Excessive glucose in your blood can cause damage to your body over time. Diabetes can result in kidney disease, heart attacks, blindness, strokes, amputations, dental disease, and other serious health issues.
All There Is To Know About Diabetes: What is type-2 diabetes?
Type-2 diabetes is the most common form of diabetes. Type-2 diabetes is as a result of the body not properly using the hormone Insulin. Insulin helps your body ingest glucose and make use of it for energy. If your body lacks insulin or does not use insulin properly, you have a medical condition known Insulin Resistance. Insulin resistance demands the body to make higher levels of insulin. As times goes on, the body might not be able to keep up with the request for extra insulin and type 2 diabetes develops.
Anyone is likely to get type-2 diabetes if you such person:
- Is 45years or older
- Is overweight
- Is physically inactive
- has a parent or sibling with diabetes
- has high blood pressure or has high cholesterol
- has abnormal HDL level, or good, cholesterol/triglycerides which is another type of blood fat
- had Gestational Diabetes (diabetes that develops only during pregnancy) –you can click here to read more on Gestational Diabetes- or such person gave birth to a baby that weighs more than 9 pounds
- has pre-diabetes which means your blood glucose levels are higher than normal but it isn’t high enough for it to be called diabetes
- has PCOS (Polycystic Ovary Syndrome)
- has a dark, velvety rash around his or her neck or armpits
- has blood vessel problems that affects his or her heart, brain, or legs
- is African American, American Indian, Alaska Native, Hispanic/Latino, Asian American, or Pacific Islander American
All There Is To Know About Diabetes: How do you know if you have diabetes?
You can undergo a blood test with your doctor to see if you have diabetes. Several people have diabetes signs, like being thirsty all the time, urinating often, or feeling fatigued. And some people have no signs at all.
All There Is To Know About Diabetes: How you can take care of your diabetes
You can manage your diabetes by reaching your aims for blood glucose, blood pressure, and cholesterol. See your doctor and talk to him about setting your target numbers for all these three and how you can reach them. Listed below are some ways you can reach your targets:
- Make reasonable food choices. Eat fruits and vegetables, lean meats, fish, whole grains, and low-fat dairy foods. Learn when you should eat and how much you should eat.
- Be physically active for 30-60 minutes every day, like taking a walk. Spend little time in front of the TV or computer. Perform activities to strengthen muscles and bone 2 times every week, like weight-lifting or sit-ups.
- Live healthy always. Making wise food decisions and being staying active can help you control your bodyweight.
- Use your medicines as prescribed by your physician and keep taking them, even after you have reached your targets.
- Ask your doctor about taking a low-dose aspirin daily to prevent a heart attack or stroke.
- Quit smoking and if you can’t do it alone get help.
Despite all these knowledge about Diabetes, its causes and how to know you have it and how you can take care of it. There is a known natural and safe way to get rid of the disease diabetes. It is called The Diabetes Free program by Dr David Pearson. The Diabetes Free guide indicates how you can naturally regulate your blood sugar levels. Dr David Pearson talks about how to execute a simple preliminary detoxification and also how this will assist you to clean out your system and get rid of diabetes: the natural way. An exceptional thing about the Diabetes free e-book apart from similar products is the focus on your mental health and starting a positive relationship with yourself.
All There Is To Know About Diabetes